Wanna have this much fun? Sign up for Sunday’s in-house partner comp!

a. OH squat 4×5
b. AMRAP in 15 minutes
– 5 DB snatch (50,35) right arm
– 10 steps overhead walking lunge right arm
– 10 alternating toes to bar (right leg to left arm back and forth 5 reps each)
– 5 DB snatch left arm
– 10 steps overhead walking lunge left arm
– 20 sit ups