Sgt. Gabriel Guzman

Zoom class at 9am. Email us for the link.

“1/2 Gabe” (scaleable up or down)

4 rounds for time:
– 200m Run
– 12 Push press (95,65)
– 12 Burpees
– 12 Sumo deadlift high pull KB (53,35)
– 12 Sit ups

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