For Time:
5 Rounds:
10 Push Press (35/45)
5 Box Jumps
into
4 Rounds of:
10 Power Cleans (55/75)
5 Chest to Bar Pull-Ups
into
3 Rounds of
10 Back Squats (65/95)
25 Sit-ups
For Time:
5 Rounds:
10 Push Press (35/45)
5 Box Jumps
into
4 Rounds of:
10 Power Cleans (55/75)
5 Chest to Bar Pull-Ups
into
3 Rounds of
10 Back Squats (65/95)
25 Sit-ups
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