A: Find 1-Rep Max Rep Sumo Deadlift
B: For Time
20 Box Jumps (20/24)
20 Russian Twists
20 DB Push Presses
20 Pike Raises
200m Run
A: Find 1-Rep Max Rep Sumo Deadlift
B: For Time
20 Box Jumps (20/24)
20 Russian Twists
20 DB Push Presses
20 Pike Raises
200m Run
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