Partner WOD
For time
60 Burpees Over the Partner
(Partner holds a plank while the other jumps over)
100 Wall Balls 20/14lb-10’
100 Pull Ups
100 Box Jumps 24/20”
4 Rope Climbs
Recent Posts
Recent Comments
- Marty G on Monday – 5/25/20 – Memorial Day
- Michaels on Monday – 5/25/20 – Memorial Day
- Michael S on Wednesday – 5/13/20
- Melissa Johnston on Monday – 5/11/20
- Sue on Monday – 5/11/20
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6am
kam
9am
justin + alex 21:26
kyle long bike ride
4pm
Melissa + SY 20:05
5pm
No Show
6pm OG
Justin
Ben
Laura
Juan
Karissa