5 rounds for time of:

10 kettle bell thrusters (53/35, see 5 each arm)

20 American kettle bell swings (53/35)

10 kettle bell cleans  (53/35, cheap 5 each arm)

20 hand to hand kettle bell swings (53/35)

10 kettle bell floor presses (53/35, 5 each arm)