I’m Anni, owner and coach at Lamorinda CrossFit. I have been coaching CrossFit for nearly 8 years and it has been the best and most rewarding part of my professional life. What I love most about Lamorinda CrossFit is helping others become part of our community and guiding them in changing their lives for the better. Not having an athletic background, CrossFit seemed scary and daunting to me. About 9 years ago, a friend invited me into a CrossFit class where I was greeted by people who were truly invested in their fitness goals as well as mine; this gave me the tools to live a more healthful life and the drive to pay it forward–which turned into opening Lamorinda CrossFit.
CrossFit Level I certification, CrossFit Football certification, and USA Weightlifting Level 1
Allison has always enjoyed sports and athletic activities. Growing up, she swam, danced, and played soccer and water polo. In college, she played Division I water polo at the University of the Pacific. After becoming a mom, Allison tried just about every workout trend in town, with each one lasting only a few months before boredom set in. That all changed when she found Lamorinda CrossFit; she has been an avid CrossFitter for over 5 years. Allison is thrilled to join the training staff at Lamorinda CrossFit so that she can share her love and enthusiasm for CrossFit with all of our amazing clients. When Allison isn’t at the gym, you can find her making memories with her family, teaching elementary school students, driving her two children to endless activities, playing soccer or curling up with a good book.
CrossFit Level I certification
Carrie began her lifetime journey in sports and fitness at a young age, growing up playing ice hockey, soccer, and softball. She decided to turn her passion for fitness and health into a career, earning her masters in education and applied kinesiology: physical education licensure and a minor in developmental/adaptive PE at the University of Minnesota, where she also played club ice hockey. For the past 15 years, she’s enjoyed mentoring high school students on their own fitness journeys, currently teaching physical education at Castro Valley High. Carrie began CrossFit in as a new way of amping up her fitness level for competitive ice hockey. She continues to challenge herself by playing on multiple ice and roller hockey teams, as well as participating frequently in CrossFit and weightlifting competitions.
CrossFit Level I certification, CrossFit Powerlifting certification, USA Weightlifting Level 1, CrossFit Gymnastics certification, and CrossFit Kids certification
Travis is a native of Lafayette. He graduated from De La Salle High School where he played 3 years of varsity rugby then went on to earn a degree from Chico State University. His interest in fitness and weightlifting began in the 7th grade with his own weight set on his back porch. Travis has been coaching at Lamorinda CrossFit since 2015. Outside of the gym you may find him on one of the many local hiking trails.
CrossFit Level I certification
Dave, aka Cave Dave, is excited to be coaching the kettlebell class at LCF. He’s CrossFit Kettlebell and ISSA certified. He’s looking forward to kettlebell training with you all.
CrossFit Kettlebell certification, ISSA certified
David has always been consumed by physical activity. Growing up he played baseball, soccer, basketball, golf and volleyball. He began coaching volleyball right out of high school and has brought that passion for coaching to the fitness world. He graduated from Saint Mary’s College with a degree in Kinesiology where he worked with some of the collegiate teams to help get them stronger. David began CrossFit as a way to broaden his knowledge of the fitness industry, and he continues to motivate others to get the most out of their workouts.
CrossFit Level I certification and C.S.C.S.
Resident ninja Alex has a passion for helping people of all ages achieve their fitness goals and enrich their lives. After a class with Alex you might not only walk away with the feeling of having completed a greatworkout, but possibly also a new, interesting thought or topic to ponder. When he’s not coaching at LCF, you can find him teaching and training at his own Jiu Jitsu/marital arts studio.
CrossFit Level I certification, CrossFit Gymnastics certification, 2nd Dan (Black Belt) in Kempo Karate, Black Belt in 10th Planet Jiu Jitsu (BJJ)