Partner WOD For Time:
Alternate each round – one partner works at a time
P1: Run 400m
P2: Run 400m
P1: Run 400m
P2: Run 400m
P1: Run 400m
P2: Run 400m
P1: Run 400m
P2: Run 400m
P1: 100m Weighted Sprint (Sandbag)
P2: 100m Weighted Sprint (Sandbag)
P1: 100m Weighted Sprint (Sandbag)
P2: 100m Weighted Sprint (Sandbag)
P1: 100m Weighted Sprint (Sandbag)
P2: 100m Weighted Sprint (Sandbag)
P1: 100 Double Unders (2:1)
P2: 100 Double Unders (2:1)
P1: 100 Double Unders (2:1)
P2: 100 Double Unders (2:1)
P1: 800m Run
P2: 800m Run

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