Saturday – 4/1/23

Partner WOD For Time:
Alternate each round – one partner works at a time
P1: Run 400m
P2: Run 400m
P1: Run 400m
P2: Run 400m
P1: Run 400m
P2: Run 400m
P1: Run 400m
P2: Run 400m
P1: 100m Weighted Sprint (Sandbag)
P2: 100m Weighted Sprint (Sandbag)
P1: 100m Weighted Sprint (Sandbag)
P2: 100m Weighted Sprint (Sandbag)
P1: 100m Weighted Sprint (Sandbag)
P2: 100m Weighted Sprint (Sandbag)
P1: 100 Double Unders (2:1)
P2: 100 Double Unders (2:1)
P1: 100 Double Unders (2:1)
P2: 100 Double Unders (2:1)
P1: 800m Run
P2: 800m Run