Friday – 3/24/23

For Time
Buy-in: Lift 2000/1600 in Power Cleans (however you want)
50 Reverse Lunges (stationary)
2 Rope Climbs
40 Renegade Rows (35/25)
2 Rope Climbs
30 Supermans
2 Rope Climbs
20 Push Presses (35/25)
2 Rope Climbs
10 Weighted toe touches (35/25)
2 Rope Climbs