Tuesday – 2/21/23

A: Back Squats
5 reps @ 35%
5 reps @ 45%
5 reps @ 55%
5 reps @ 65%
2 rounds of 4 reps @ 75 of 1RM

B: 6 Rounds of:
Forward sled pull (180/135) to grate, backward pull back.
5 Push-ups