Saturday – 2/18/23

Partner WOD
P1. Runs a 200 – P2. Works on AMRAP then switch until each person does the 200m run 4 times
AMRAP =
30 KB Deadlifts (62/44)
30 DB Power Cleans (50/35)
30 DB Hang Snatch (50/35)
30 DB Floor Press (15/15 – 50/35)
30 Toes to bar
**Score = Time + Rounds +Reps