A: EMOM 8 – 2 Overhead Squats + 1 Snatch Balance
Straight into

B: EMOM 8 – 3 Power Cleans
(For both A&B – Grab weights ahead of time to have near you – add weight – each or every other round to heavy for day)

C: 8-min Amrap of:
8 KB Swings
8 Wall Balls (10/9 – 20/14)
8 Supermans

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