Tuesday – 10/4/22

3 Rounds for time:
20 Single Arm Devils Press (35/20)
10 Toes to Bar
20 Alternating DB Snatches (35/20)
10 Pull-ups (Intermediate Scale: Ring Rows/Beginner Scale: Jumping Pull-ups)
20 Goblet Reverse Lunges (35/20)
10 Chest to Bar Pull-ups (Intermediate Scale: Kipping Pull-ups/ Beginner Scale: Ring Rows)
20 Single Arm DB Thrusters (35/20)
1 min Rest
(All single-arm movements are 10 each side)