Monday – 9/26/22

A: 10-min EMOM of:
3 Strict Presses + 3 Push Presses + 2 Burpees

B: For Time
15 Toes to Bar
30 Dumbbell Lunges
15 Toes to Bar
20 Dumbbell Lunges
15 Toes to Bar
10 Dumbbell Lunges