EMOM 6: (Building in weight)
2-Cleans + 1-Front Squat + 1-Jerk
Rest 2 min
EMOM 6: (Building in weight)
2-Cleans + 1-Jerk
Rest 2 min
EMOM 4: (Building in weight)
1-Clean + 1-Jerk
EMOM 6: (Building in weight)
2-Cleans + 1-Front Squat + 1-Jerk
Rest 2 min
EMOM 6: (Building in weight)
2-Cleans + 1-Jerk
Rest 2 min
EMOM 4: (Building in weight)
1-Clean + 1-Jerk
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