Monday – 9/19/22

by | Sep 18, 2022 | 0 comments

EMOM 6: (Building in weight)
2-Cleans + 1-Front Squat + 1-Jerk

Rest 2 min

EMOM 6: (Building in weight)
2-Cleans + 1-Jerk

Rest 2 min

EMOM 4: (Building in weight)
1-Clean + 1-Jerk

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