Monday – 9/19/22

EMOM 6: (Building in weight)
2-Cleans + 1-Front Squat + 1-Jerk

Rest 2 min

EMOM 6: (Building in weight)
2-Cleans + 1-Jerk

Rest 2 min

EMOM 4: (Building in weight)
1-Clean + 1-Jerk