A: 15-min Squat Snatch work – work to heavy for the day
B: 10-minute EMOM of:
2 Overhead Squats (Pick a challenging weight that you will be able to complete all reps/rounds)
Sprint to No Parking sign (walk back in rest time)
A: 15-min Squat Snatch work – work to heavy for the day
B: 10-minute EMOM of:
2 Overhead Squats (Pick a challenging weight that you will be able to complete all reps/rounds)
Sprint to No Parking sign (walk back in rest time)
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