Partner WOD
Buy In: 100 KB Swings (53/35)
3 Rounds For Time of:
30 Wallballs (20/14 – 10/9)
30 Toes to Bar
30 Push-ups
Buy Out: 100 KB Swings (53/35)
Rules:
P1 carries their KB to No Parking and back while
P2 is working through 3 rounds and switch when you return
Continue until all 3 rounds are done the move on to buy out

error: Content is protected !!