3 Rounds – complete as fast as possible:
20 Wall balls (20/14 – 12/11)
6 Alternating KB Cleans (53/35)
– Rest 4 minutes between each round
– Do not work longer than 2 minutes to complete the work
3 Rounds – complete as fast as possible:
20 Wall balls (20/14 – 12/11)
6 Alternating KB Cleans (53/35)
– Rest 4 minutes between each round
– Do not work longer than 2 minutes to complete the work
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