A: Every Minute on the Minute for 6 mins:
2 wall walks
4 toes to bar
Rest 2 minutes
B: Every Minute on the Minute for 6 mins:
2 handstand push ups
4 chest to bars
Rest 2 minutes
C: 4-min AMRAP:
Burpee-pull-ups
A: Every Minute on the Minute for 6 mins:
2 wall walks
4 toes to bar
Rest 2 minutes
B: Every Minute on the Minute for 6 mins:
2 handstand push ups
4 chest to bars
Rest 2 minutes
C: 4-min AMRAP:
Burpee-pull-ups
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