3min AMRAP of
3 Power Snatches 75/55
6 Burpees over the bar
Rest 1 min
3min AMRAP of
3 Power Cleans 75/55
6 Pull-Ups
Rest 1 min
3min AMRAP of:
3 Push Jerks 75/55
6 Double Unders
Rest 1 min
3min AMRAP of
3 Clusters 75/55
6 Toes to Bar
3min AMRAP of
3 Power Snatches 75/55
6 Burpees over the bar
Rest 1 min
3min AMRAP of
3 Power Cleans 75/55
6 Pull-Ups
Rest 1 min
3min AMRAP of:
3 Push Jerks 75/55
6 Double Unders
Rest 1 min
3min AMRAP of
3 Clusters 75/55
6 Toes to Bar
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