A. Toes to Bar Technique Work
B. 10 Rounds for time of: (15min Cap)
4 Pistols (2/2)
4 Double Unders
4 Sumo Deadlift High-pulls (95/65)
4 Abmat Sit-ups
4 Push-ups
A. Toes to Bar Technique Work
B. 10 Rounds for time of: (15min Cap)
4 Pistols (2/2)
4 Double Unders
4 Sumo Deadlift High-pulls (95/65)
4 Abmat Sit-ups
4 Push-ups
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