A: 50 Wall balls for time, every minute on the minute stop and do 3 V-ups
B: 4 Rounds of 350m Row for time, rest 1 minute between rounds.
A: 50 Wall balls for time, every minute on the minute stop and do 3 V-ups
B: 4 Rounds of 350m Row for time, rest 1 minute between rounds.
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