
Mr. T Amin ready to WOD
“Helen Meets Grace” – Partner WOD
3 Rounds for time of: 400m Run
21 KB Swings
12 Pull-ups
30 Clean and Jerks (135/95)
(Rules: 1 person works at a time except with running, both partners run together)
Mr. T Amin ready to WOD
“Helen Meets Grace” – Partner WOD
3 Rounds for time of: 400m Run
21 KB Swings
12 Pull-ups
30 Clean and Jerks (135/95)
(Rules: 1 person works at a time except with running, both partners run together)
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