Monday – 3/28/22

A: Push Press: Warm up 3×3, then: 2.2.1.1.1.. to max (begin first set of 2 @ 65% of 1rm)

B: 15 min AMRAP of:
12 KB Sumo Deadlift High Pulls (53/35)
12 Toes to Bar
6/6 KB Power Cleans (53/35)
100m Farmer Carry