Thursday – 2/3/22

WOD
A: 11.4
10 min AMRAP of:
60 Bar-facing Burpees
30 OH Squats (120/90)
10 Muscle ups

B: ROM WOD

Endurance
A: 3 Rounds for time of:
30 Air Squats
25 Double Unders

B: 2000m TT