Thursday – 1/27/22

WOD
A: 4 Rounds for time of:
20 Box Jumps
10 Slam Balls
5 Handstand Push-ups

B: Mobility/Stretch

Endurance
A: 8 Rounds for Time of:
Run to No Parking and back
8 Air Squats
4 Push-ups

B: 800m Run (time trial)