Monday – 1/17/22

A: Rope Climb Clinic
(proficient in Rope Climbs: 10min AMRAP: 1 Climb

B: For Time:
2 Thrusters (95/65)
2 Burpees
4 Thrusters
4 Burpees
6 Thrusters
6 Burpees
8 Thrusters
8 Burpees
10 Thrusters
10 Burpees