A: 15 Minutes to find Heavy Snatch
B: 3×1 @ 85% – Back Squat
C: Tabata (8 Rounds 20:10) Alternating – Plank Shoulder Tap & Lunges
A: 15 Minutes to find Heavy Snatch
B: 3×1 @ 85% – Back Squat
C: Tabata (8 Rounds 20:10) Alternating – Plank Shoulder Tap & Lunges
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