10 rounds for time of:
5 Push Presses (105/75)
2 Pull-ups
Into
20 Box Jumps
20 V-ups
20 (10/10) Renegade Rows
20 Cal Row
10 rounds for time of:
5 Push Presses (105/75)
2 Pull-ups
Into
20 Box Jumps
20 V-ups
20 (10/10) Renegade Rows
20 Cal Row
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