For time:
4 Rounds of:
10 Hang Power Cleans (95/65)
10 Shoulder to Overhead (95/65)
Into
1000m Row
Into
3 Rounds of
10 Deadlifts (95/65)
10 Over-the-bar Burpees
For time:
4 Rounds of:
10 Hang Power Cleans (95/65)
10 Shoulder to Overhead (95/65)
Into
1000m Row
Into
3 Rounds of
10 Deadlifts (95/65)
10 Over-the-bar Burpees
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