For time:
300 Single Unders
Into:
3 rounds of:
100m Wallball Carry
20 Wallball (20/14 – 10/9)
20 Toes to Bar
20 Alternating DB Snatches
For time:
300 Single Unders
Into:
3 rounds of:
100m Wallball Carry
20 Wallball (20/14 – 10/9)
20 Toes to Bar
20 Alternating DB Snatches
Recent Comments