Friday – 11/12/21

3 min AMRAP of:
6 Man Makers (R Row, Push up, L Row, Push Up, Clean, Thruster)
15 Lunges

Rest 1 Minute

3 min AMRAP of:
6 Alternating DB Snatches
20 Double Unders (40 Singles)

Rest 1 minute

3 min AMRAP of:
Burpees