Monday – 11/8/21 by Anni | Nov 7, 2021 | 0 comments A. 1000m row B. EMOM 5 minutes: 3 Burpees 3 Toes to bar C. EMOM 5 minutes: 3 Push-ups 3 Pull-ups D. Hip mobility Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website
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