Schedule Note: No 5pm class due to LCF birthday party 6:30pm!
“Helen” 3 rounds for time of:
400m run
21 Kettlebell Swings (53/35)
12 Pull-ups
Schedule Note: No 5pm class due to LCF birthday party 6:30pm!
“Helen” 3 rounds for time of:
400m run
21 Kettlebell Swings (53/35)
12 Pull-ups
Recent Comments