A: 3 Rounds:
– Max Strict Pull-Ups
– Super set 6 Push Presses at 60% 1RM
rest between rounds as needed ~1 min

B: For Time:
6 Rounds of
4 Deadlifts 135/95
4 Burpees OTB
4 Pull-Ups
4 Power Cleans 135/95
30 seconds rest

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