Monday – 8/11/21

A. Back Squat
2×5 @70%
2×3 @75%
1×3 @80%
1×2 @85%

B. Romanian Deadlift (35% of max deadlift): 3×6

C. EMOM 8-min
4 KB Swings
4 Push-Ups
4 Goblet Squats