Team of 4 WOD for time:
2 team members work at the same time:
400 Double Unders (2:1 singles)
200 Wall Balls (20/14 – 10/9)
100 Burpees
200 Kettlebell Swings (53/35)
400 Sit-ups
Buy Out: 3000m Row (one rower at a time)