Wednesday – 8/25/21

A: 2 min AMRAP of:
4 Power Cleans 135/95
2 Toes to Bar

Rest 2 minutes

2 min AMRAP of:
4 Power Jerks 135/95
2 Dips

Rest 2 minutes

4 minute AMRAP of:
1 Clean and Jerk

B: 10.20.30.40.50 Reps for time of:
Russian Twists (no weight)
Heel taps