Skill Work: Toes to Bar
A: 4 Rounds for time (10-min cap)
20 Double Unders
10 Burpee Box Jumps
Rest 3 min
B: 3 Rounds for time (10-min cap)
20/17 Cal Row
20 Floor Presses (25/35)
Skill Work: Toes to Bar
A: 4 Rounds for time (10-min cap)
20 Double Unders
10 Burpee Box Jumps
Rest 3 min
B: 3 Rounds for time (10-min cap)
20/17 Cal Row
20 Floor Presses (25/35)
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