A: Turkish Get-ups 1.1.1.1.1 (for heavy 1 rep each side – total 10 TGU)
B: 10 Rounds for Time of:
5 Handstand Push-ups
5 Clean and Jerks (135/95)
A: Turkish Get-ups 1.1.1.1.1 (for heavy 1 rep each side – total 10 TGU)
B: 10 Rounds for Time of:
5 Handstand Push-ups
5 Clean and Jerks (135/95)
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