Thursday – 8/19/21

A: 3×3 Power Snatch

B: 3×3 Full Sntach

C: 3×3 Overhead Squat

D: For time:
50 Abmat Sit-ups
40 Wallballs
30 DB Floor Presses
20 Double Unders
10 DB Push Presses (2 armed)
5 Toes to bar