Thursday – 8/5/21

2-min AMRAP:
2 Wall Walks
3 Burpees

1-min rest

3-min AMRAP:
6 DB Front Rack Lunges (35/25)
3/3 DB Presses (holding both DB in front rack position)
3 DB Thrusters

2-min rest

4-min AMRAP:
15 V-ups
20 KB Swings