A. Tabata Deadlift – 95/65
Tabata Front squat – 75/45
Tabata Push press – 55/35
(No racks)
B. For time:
5 rounds of:
100m run
10 burpee pull-ups
10 wall balls
A. Tabata Deadlift – 95/65
Tabata Front squat – 75/45
Tabata Push press – 55/35
(No racks)
B. For time:
5 rounds of:
100m run
10 burpee pull-ups
10 wall balls
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