A: Strict Press: 5×6 @65%
B: For Time:
200m Run
20 Wall Balls 20/14
20 Abmat Sit-Ups
200m Run
20 Deadlifts 135/95
20 Abmat Sit-Ups
200m Run
20 Wall Balls 20/14
20 Abmat Sit-Ups
200m Run
A: Strict Press: 5×6 @65%
B: For Time:
200m Run
20 Wall Balls 20/14
20 Abmat Sit-Ups
200m Run
20 Deadlifts 135/95
20 Abmat Sit-Ups
200m Run
20 Wall Balls 20/14
20 Abmat Sit-Ups
200m Run
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