A. Back Squat
5×10 @55%
B. 8-min AMRAP
10 Power Snatches
5 Overhead Squats
10 Power Cleans
5 Front Squats
10 Jerks
5 Push Press
A. Back Squat
5×10 @55%
B. 8-min AMRAP
10 Power Snatches
5 Overhead Squats
10 Power Cleans
5 Front Squats
10 Jerks
5 Push Press
Recent Comments