4 Rounds of:
4 Toes-2-Bar
8 Wall Balls
1-min Rest
4 Rounds of:
4 Pull-ups
8 KB swings
1-min Rest
4 Rounds of
2 Chest to Bar Pull-ups
4 Clusters (65/95)
1-min Rest
500m Row
4 Rounds of:
4 Toes-2-Bar
8 Wall Balls
1-min Rest
4 Rounds of:
4 Pull-ups
8 KB swings
1-min Rest
4 Rounds of
2 Chest to Bar Pull-ups
4 Clusters (65/95)
1-min Rest
500m Row
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