A: Snatch:
3@75%
2@80%
1@85%
3@80%
2@85%
1@90%
B: Snatch Push press + Snatch balance work to a heavy 1 rep.
C: 50-40-30-20-10 reps for time of: Double Unders and Kettlebell Swings (53/35)
A: Snatch:
3@75%
2@80%
1@85%
3@80%
2@85%
1@90%
B: Snatch Push press + Snatch balance work to a heavy 1 rep.
C: 50-40-30-20-10 reps for time of: Double Unders and Kettlebell Swings (53/35)
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