A: For Time:
20 KB Swings (53/35)
100m DB Front Rack Carry (2x dumbbells)
20 Goblet Squats
100m DB Front Rack Carry (2x dumbbells)
20 KB Push Presses (10/10)
100m DB Front Rack Carry (2x dumbbells)

B: Tabata with empty barbell – Snatch Balance + Overhead Squat