A: Toes to Bar Practice
B: Death by Toes to Bar and Snatch
1st minute – 1 each
2nd minute – 2 each etc. Until you cannot complete the work within that round.
C: Superset 5×5 Windmills and landmines
A: Toes to Bar Practice
B: Death by Toes to Bar and Snatch
1st minute – 1 each
2nd minute – 2 each etc. Until you cannot complete the work within that round.
C: Superset 5×5 Windmills and landmines
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