A: 4×3 Power Clean working at 70% of 1rm.
B: “DT”
5 Rounds For Time of:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerk (155/105)
A: 4×3 Power Clean working at 70% of 1rm.
B: “DT”
5 Rounds For Time of:
12 Deadlifts (155/105)
9 Hang Power Cleans (155/105)
6 Push Jerk (155/105)
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